May 2022 Wellness Resources
While some amount of stress at work might be unavoidable, extreme and ongoing stress is unhealthy and a sign that it's time to make some changes. How does stress live in your body? What prompts you to find ways to address your stress? What tools do you need to reduce your stress and increase your well-being?
You deserve ease and joy in your work life. Activate your imagination and define what that looks like in real time for you. Check out BlackFemaleProject podcast episode "It's Okay to Walk Away: An Interview with Gail Fuller" and other resources for the month to gain some inspiration.
RESOURCES FOR THRIVING
REFLECTION QUESTIONS:
What does a stress-free work life look like for me?
GET YOUR PRINTED CALENDAR
While supplies last, our 6" x 6" calendars are available as a gift with donation. Click HERE to make your contribution and receive a printed calendar. Share with others, or place the calendar on your wall, desk, or vision board for inspiration all year long.