May 2023 Wellness Resources
Just as our houseplants require certain conditions in order to grow and thrive, so do we! Have you given thought lately to the elements of your environment that are within your control? Allow the beautifully blooming reminders all around at this time of year to help you stay grounded in self-care so that you, too, can flourish as your most authentic self.
Boundaries are helpful in the pursuit to live into our self-determined vision of a good life. Establishing boundaries is a matter of determining what we want to let into our lives versus what we want to keep out. We can and should apply them to our relationships with ourselves just like we apply them to our relationships with other people. What kind of nourishment are you feeding your spirit with your self-talk? Are you offering yourself grace and encouragement? Or are you less understanding and more antagonistic toward yourself than you are toward others?
In her contribution to the inaugural Teacher Truth story collection, educator Kia Walton reflects on the strategies that support her ability to show up with grace, even while navigating challenging circumstances. Tap into Kia's reflections and all of this month's resources in support of your boundary-setting and other forms of self-care.
RESOURCES FOR THRIVING
What's one boundary I'm ready to commit to in my relationships with others?
What's one boundary I'm ready to commit to in my relationship with myself?
GET YOUR PRINTED CALENDAR
While supplies last, our 6" x 6" calendars are available as a gift with donation. Click HERE to make your contribution and receive a printed calendar. Share with others, or place the calendar on your wall, desk, or vision board for inspiration all year long.