MAY 2024 Wellness Resources
Many of us experience the feeling of being expected to dim our light in order to fit in or get along. At BlackFemaleProject, we believe that compromising our authenticity in this way is not only a disservice to ourselves, but also to our community and the world around us. Think about an orchestra. It’s the variety and distinctness among the different instruments that creates the beauty, depth, and richness of the music. Imagine what an orchestra full of one instrument or playing only one note would sound like. Harmony is beautiful, and only truly arises from cooperation among difference.
There are so many possible expressions of Blackness and our Black womanhood. And while we may not mesh with every possibility, personality, or community, we know that accessing comfort and a sense of belonging relies on finding the people and spaces we harmonize with. Prioritize surrounding yourself with friends, family, and colleagues who complement and remind you of your unique value, just as you are.
Check out this month’s resources, including Dania Wright’s contribution to our inaugural story collection, Black Excellence, and multiple tools to support your ability to tap into your authenticity.
RESOURCES FOR THRIVING
REFLECTION QUESTIONS:
How do you define authenticity for yourself?
In what spaces or situations do you feel able to be your most authentic self? Where do you feel your authenticity is stifled or challenged?
What tools can you use to assess whether you’re behaving as your authentic self versus moving from a place of defensiveness or trauma?
GET YOUR PRINTED CALENDAR
While supplies last, our 6" x 6" calendars are available as a gift with donation. Click HERE to make your contribution and receive a printed calendar. Share with others, or place the calendar on your wall, desk, or vision board for inspiration all year long.