Many of us have experienced the remarkable impact of storytelling in our own lives. Whether it happens through literature, theater, or good old-fashioned conversation, resonant and reflective storytelling can unlock and unleash untapped power and potential.

Black women’s relationship to caretaking is a complex one. We’re often thought of as reliable, loving, supportive, and nurturing—all admirable qualities. But when and how are we making time to apply these qualities to ensure that we care for ourselves? After all, we can only show up for others if and when we’re well enough to do so.