September 2022 Wellness Resources

If there's one central belief that sparked the work of BlackFemaleProject, it's the belief that storytelling has the power to heal. Sharing our stories helps us to acknowledge and process our own experiences; be seen and heard by others; and contextualize the barriers and challenges we face as patterns that are not personal to us. Further, we believe that stories can help to shift perspectives and ultimately create social change. After all, the current structures and systems that we live in are the result of stories that have been told since the dawn of the nation. We need to collectively buy into different, more truthful, more representative stories if we are to collectively transform our culture.

One of our main goals is to provide storytelling and other resources in support of your learning, your personal storytelling journey, and your professional growth and well-being. Ms. Mable Haddock understood the power of storytelling and leveraged the influence of media to shift narratives and mindsets. As we honor her life and reflect on her recent passing, we invite you to read her contribution to the inaugural BlackFemaleProject story collection, Revisioning the Revolution.


RESOURCES FOR THRIVING


REFLECTION QUESTIONs:

What stories do you tell about yourself?

Which stories are helpful? Which would you like to let go of?



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October 2022 Wellness Resources

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August 2022 Wellness Resources