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DECEMBER 2024 Wellness Resources
Wellness Calendar Cathy Barragan Wellness Calendar Cathy Barragan

DECEMBER 2024 Wellness Resources

All the wisdom that we need exists within us. But in a world full of distractions, we have to be intentional about quieting the noise in order to hear our intuition clearly. Between social media, the 24 hour news cycle, and the general expansion of digital technology, there are countless forces pulling us away from quiet moments of solitude. The good news, though, is that there are also countless ways to cultivate these moments to connect with ourselves and tap into our inner worlds. 

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Perspectives: Fern Stroud
Stories Afiya Williams Stories Afiya Williams

Perspectives: Fern Stroud

When we circled back a year after we wrote our stories, everyone seemed elevated, almost freed. They no longer had to hold onto whatever it was that was holding them down professionally. They're freed. And that freedom is evident, and now it's impacting the lives of everyone they come into contact with. - Fern Stroud

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Perspectives: Precious J. Stroud
Stories Afiya Williams Stories Afiya Williams

Perspectives: Precious J. Stroud

“BlackFemaleProject exists to add more stories of truth to the entire scope of stories. If we tell our truth, then what someone else says as their belief of us no longer has power. We're adding more positive, truer stories into the world.” - Precious Stroud

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OCTOBER 2024 Wellness Resources
Wellness Calendar Cathy Barragan Wellness Calendar Cathy Barragan

OCTOBER 2024 Wellness Resources

In our world, Black women are a total standard of excellence. The style, the grace, the melanin, the beauty! But the wider world we live in doesn’t always see it the same way. External projections and false narratives often try to position Black women in a less favorable light rather than acknowledging and honoring our natural state of glory.

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RADICAL IMAGINATION
Reflections Afiya Williams Reflections Afiya Williams

RADICAL IMAGINATION

“Every time you do something, you are creating a space that the rest of us can pick up that energy and go with that as well.” Whether or not you attended the event, we hope these reflections encourage you to prioritize your own rest and healing; recover your power; and be a model of commitment to radical imagination.”

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SEPTEMBER 2024 Wellness Resources
Wellness Calendar Cathy Barragan Wellness Calendar Cathy Barragan

SEPTEMBER 2024 Wellness Resources

One of the core reasons that Precious Stroud started BlackFemaleProject was to offer guidance and insights for younger Black women, in hopes that they’ll be better prepared to navigate their professional journeys. While we all have to learn our own preferences and limitations through experience, many of us would have benefited from more transparent information about what patterns we might encounter.

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AUGUST 2024 Wellness Resources
Wellness Calendar Cathy Barragan Wellness Calendar Cathy Barragan

AUGUST 2024 Wellness Resources

We all have varied levels of comfort speaking up. For some of us, it requires a serious pep talk to psych ourselves up to be comfortable sharing what’s really on our minds. For others, it’s second nature and often the easier alternative to keeping our thoughts to ourselves. Many of us likely fall somewhere between these two extremes, and no matter what our general comfort level is, different contexts and situations can impact how prone we are to speak up in any given moment.

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